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Yoga News

Alabama lawmaker: Yoga would provide school students with quality of mind, quality of life

Expected success caused stress and anxiety, but perceived failure caused depression. I was the person in crisis, and yoga helped me cope with stress, anxiety, depression, and behavioral issues through ...

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Yoga exercises can help with digestion, bloating

If you’re looking for a better digestion boost, you can incorporate the following yoga poses into your afternoon to help get things moving and reduce gas and bloating. If you feel bloated or full ...

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Healing through yoga: Event to help nonprofits formed after Parkland shooting

Helping teens heal through yoga, Yoga4MSD was started after the tragedy at Marjory Stoneman Douglas High School in Parkland by its yoga teacher Amy Kenny. The nonprofit helps teens become certified ...

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Namaste: Ranking Cleveland’s Top 49 yoga studios according to Yelp

Then don those comfy yoga pants and head out to one – or more – of Greater Cleveland’s best yoga studios, according to Yelp. We partnered with Yelp Cleveland to find the top-rated yoga practices in ...

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Is Mindful Running the New Yoga?

With more research suggesting the health benefits of meditation, people appear to have a growing appetite to incorporate these findings into their lives. Many people considered yoga “fringe” until ...

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The best yoga pants

A good pair of yoga pants will make your practice much easier. These are the best yoga pants you can buy no matter your budget.

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